Whole-Person Healing

Through Integrative Psychotherapy

Offering compassionate, evidence-based psychotherapy that supports emotional, psychological, and spiritual wellbeing.

What is Integrative Psychotherapy?

Integrative Psychotherapy draws on a range of psychological approaches to meet the unique needs of each individual. Rather than using a one-size-fits-all method, it blends techniques from humanistic, psychodynamic, cognitive-behavioral, and body-centered therapies. This approach considers the whole person – mind, body, emotions, and spirit – and supports clients in understanding themselves and their experiences more deeply.

Why Integrative?

Each person’s healing path is different. By integrating various therapeutic models, we create space for deep, flexible, and sustainable healing. Therapy sessions are adapted based on the client’s needs, stage of healing, and preferences.

Objectives of Integrative Psychotherapy

Support clients in gaining insight and emotional clarity.

Provide tools for emotional regulation and resilience.

Heal the impacts of trauma and restore a sense of safety.

Facilitate personal growth and alignment with core values.

Address underlying beliefs, behaviours, and body responses.

Build self-trust and inner connection.

Issues We Work With

Trauma & PTSD

Grief & Loss

Anxiety & Depression

Relationship & Family Issues

Childhood & Inner Child Work

Identity, Purpose & Self-Worth

Burnout, Stress & Overwhelm

To create a safe and nurturing space where individuals can explore, heal, and grow through
a personalised integrative approach.

Mission, Ethos & Values

Empathy and respect for the whole person

Integrity and ethical care

Deep listening and presence

Collaboration and client empowerment

Lifelong growth and transformation

Sessions and Booking

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What to Expect

50-minute sessions

Online or in-person

Confidential & professional care

Collaborative and compassionate guidance

Free 15-Minute Intro Call

Book Session

Client Stories

“I’ve found Joanne to be very genuine and down to earth. She gently challenges me when I need it, but also brings a sense of fun and quirkiness to our sessions, which helps me feel at ease. Joanne really holds the space in a safe and supportive way. Through our work together, I’ve been able to better understand myself and develop my self confidence.”

– EM

“I have been working with Joanne for over two years, and our sessions together have been truly transformative. She has supported me greatly in developing a deeper sense of self-awareness and in learning to express my emotions. I am very grateful for her guidance and care.”

– Ciara, 25

“My 12-year-old autistic son attends monthly sessions and them highly beneficial. He feels completely comfortable talking to Joanne – Often sharing things with her that he would be too embarrassed to tell me. the support has made a real difference in his confidence and wellbeing.”

– Ann, Mum

Abbeywell House

Irish Association for Counselling and Psychotherapy (IACP)

Membership No. 11598

Cullahill Co. Laois R32YK29, Cullahill, Ireland

+353 87 410 6047

josaunders79@yahoo.co.uk

abbeywell_house

Abbeywellhouse

DIsclaimer:

Integrative Psychotherapy is a professional mental health service and is not a substitute for medical or psychiatric treatment.